The first thing to do is to set aside a few moments.
Be willing to relax and be receptive to the flower essences
Find a nice quite spot where you can sit comfortably
Step
#2
Using our deep moisturizing lotions or Organic Body Lotion and a light touch, massage lotion into the back of your neck, hands, feet and any other tense areas. Focus on the area you are massaging and let yourself completely relax.
Use on light scratches and dry spots of skin for renewing.
End with a gentle massage of your fingers and toes, letting all the tension flow out of them.
Step
#3
Spray our botanical mists into the air around you and all over your body.
Take a few deep breaths, inhaling the essential oils & essences, exhaling your stress.
Spray throughout the room for a quick cleansing - to uplift the energies.
Step
#4
Take a few minutes to stay relaxed and keep your mind clear.
Emerge feeling refreshed and renewed in your whole self; spirit, mind and body.